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DinnerAppetizers and SnackingKeto-Friendly

Smoked Sausage Black-Eyed Pea and Cabbage Soup

alarm
Total Time:
20 min
school
Skill Level:
Intermediate
restaurant_menu
Servings:
4 Servings

Sausage and cabbage go together like Eckrich and appetites. Heat and eat.

Sausage and cabbage go together like Eckrich and appetites. Heat and eat.

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Smoked Sausage Black-Eyed Pea and Cabbage Soup
alarm
Total Time:
20 min
school
Skill Level:
Intermediate
restaurant_menu
Servings:
4 Servings

Ingredients


Product ImageOriginal Smoked Sausage Links
  • 1 pkg(s) Eckrich Smoked Sausage1 pkg(s)
  • 1/2 cup(s) White onion, chopped1/2 cup(s)
  • 1 whole Carrot, chopped1 whole
  • 1 whole Red pepper, chopped1 whole
  • 1/2 whole Head (small) green cabbage, chopped1/2 whole
  • 1 clove(s) Garlic, chopped1 clove(s)
  • Parsley, chopped
  • Olive oil
  • 15 oz. Can black-eyed peas, drained and rinsed15 oz.
  • 2 cup(s) Chicken stock2 cup(s)
  • 1 Tbsp. Cajun seasoning1 Tbsp.

Instructions


  1. HEAT: Smoked sausage (½-inch slices) in olive oil until lightly browned and reserve.

  2. IN SAME PAN, SAUTÉ: Onion, garlic, carrots and red pepper.

  3. ADD: Cabbage, stir frequently for 3 minutes.

  4. TOSS IN: Black-eyed peas, chicken stock, Cajun seasoning, salt and pepper.

  5. COOK: 10 minutes on medium low heat.

  6. ADD: Browned smoked sausage and stir. Raise those soup spoons - it’s go time.

  7. Tip: Serve with store-bought cornbread. Use pre-chopped cabbage, onions and garlic. Swap navy beans for black eyed peas. Substitute Cajun seasoning with 1 teaspoon paprika, 1 teaspoon chili powder and 1 teaspoon garlic powder.

You Do You

Ingredients


  • 1 pkg(s) Eckrich Smoked Sausage1 pkg(s)
  • 1/2 cup(s) White onion, chopped1/2 cup(s)
  • 1 whole Carrot, chopped1 whole
  • 1 whole Red pepper, chopped1 whole
  • 1/2 whole Head (small) green cabbage, chopped1/2 whole
  • 1 clove(s) Garlic, chopped1 clove(s)
  • Parsley, chopped
  • Olive oil
  • 15 oz. Can black-eyed peas, drained and rinsed15 oz.
  • 2 cup(s) Chicken stock2 cup(s)
  • 1 Tbsp. Cajun seasoning1 Tbsp.

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